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Recent Posts

Insanity Workout & Diamond Beachbody Coach

By Beachbody Coach Rob Humphrey On September 1, 2009 No Comments

Diamond Beachbody Coach Rob HumphreyHello there, and welcome to Pledgetostayfit.com. I’m Rob Humphrey, and not only am I father to two wonderful girls and husband to an equally wonderful wife, but I am also a proud Diamond Beachbody Coach. This blog is dedicated to sharing my Beachbody experiences as customer and Coach with you, with the hope that you will come on board and be a part of what I would consider some of the most effective fitness systems available today. Most of you should be familiar with Beachbody programs like Insanity and P90X, which are heavily promoted through infomercials on cable television.

For most of my teenage years and a great deal of my adult life, I struggled with weight gain. I would be lying if I said I was the definition of obese, but there were certainly weight challenges that I had not been able to overcome, until…

One day I was home channel surfing from my couch and came across one of those P90X infomercials I mentioned earlier. Of course, that was not the first infomercial promoting exercise and weight loss that I had seen, but something stuck out about the one for the P90X program. I actually sat there and watched the entire thing, because I felt this was the tool that could help me lose the weight I needed to lose and finally get in shape.

I was never the guy who paid for gym membership or personal training and spent hours each day lifting weights and running on the treadmill. It seemed to me that P90X was designed specifically for me because it consists of just twelve workouts as well as fitness and diet guides to keep me on the right track. Plus, there is a 90 day guarantee for success! And I’m here to tell you that the system works, because after two rounds, I went from 220 pounds to 180 pounds, which is the lightest I have been since high school. Beachbody and P90X changed my life, and a big part of that was due to my Beachbody Coach.

After P90X

You see, when I ordered P90X online, I was assigned a Beachbody Coach who was with me every step of the way. My coach helped with my diet and also provided a lot of support and motivation. After I completed the P90X program, I was completely satisfied with my results and decided to explore Beachody’s coaching opportunity so I could have the chance to “give back” and help others in the same way my coach helped me. To my surprise (a pleasant one, might I add), the Beachbody coaching opportunity came with added perks:

I would qualify for 25% discount on all Beachbody products
I could make money by selling Beachbody products and helping others with their fitness goals

Obviously, I was sold on the idea of becoming a coach and signed up right away! As a Beachbody Coach, I now help my customers get the most out of their workout and weight loss programs while I continue to get myself in shape. I also help my Team of Coaches build their businesses. And in case I didn’t mention before, I actually get paid weekly! Professional athletes are always in great shape – there’s no reason they shouldn’t be, because they are basically paid to be in shape.

If you had the opportunity to be paid for getting in shape and staying that way, wouldn’t you jump at it? Well, here is your chance! The Beachbody Coach opportunity offers just that. Now, what sets the Beachbody Coach opportunity apart from the rest of the field is their “customer lead program”. With this program, Beachbody will plug paying customers into your business. If you are interested in learning more about the Beachbody Coach opportunity, getting my help to build your team and even getting started for FREE, please visit my Beachbody Business Presentation Page.

Top Ranked Business

You can also contact me if you are interested in buying any Beachbody products. If you have decided on a program that is right for you, you can order directly from MY BEACHBODY STORE. Every product in My Beachbody Store comes with either a 30, 60 or 90 day money back guarantee so there’s absolutely nothing to lose – except weight!

 

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I look forward to working with you,
Rob Humphrey Signature
Team Beachbody Coach


Turbo Fire

Cardio Power And Resistance Review | Insanity Workout Review

By Beachbody Coach Rob Humphrey On September 7, 2010 No Comments

Cardio Power and ResistanceCardio Power and Resistance is one of the harder of the Insanity workouts for me. The warm-up is very similar to the previous Cardio workout warm-up we just did. These Insanity warmups are the best in the business and if you don’t already have a heart rate monitor, I recommend you getting one. You should be hitting 85% of your MHR (max heart rate) in the warm-up. One of the things I do like is there really isn’t that many moves once you get in the workout, but trust me they are intense moves and it does seem to go by fast and you will burn a lot of calories.

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30,000 Beachbody Coaches And Growing Rapidly

By Beachbody Coach Rob Humphrey On September 2, 2010 No Comments

30 Thousand Beachbody CoachesIf you heard any champagne/sparkling water corks popping in Santa Monica, it’s because Beachbody’s growing army of Coaches just hit 30,000. That’s 30,000 people committed to helping us help people achieve their goals and enjoy healthy fulfilling lives. And Beachbody’s not just buying their employees a drink to celebrate. Beachbody is committing to give $150,000 to Raincatcher, to supply water to the areas of the world that need it most. Check out Carl Daikeler’s blog to read all about it.

I have been with Beachbody since 2007 and a Beachbody Coach since January 2009. It was the best decision I could have ever made in my life. I am now working full time as a Beachbody Coach and keeping fit while helping other acheive their own personal goals at the same time. I can not stress how much I am enjoying this business and I’m honored to be a part of something this extroidinary. If you have been thinking about becoming a Beachbody Coach I encourage you to look into it as it could change your life! Now is the perfect time to get started with Beachbody as we are in what Carl calls Phase 2 and we are in high gear. It’s truely exciting to watch this business grow by leaps and bounds. If your interested in learning more visit my Beachbody Coach presentation page.

To Your Success,
Rob Humphrey
Diamond Beachbody Coach


Benefits To Working Out In The Morning

By Beachbody Coach Rob Humphrey On September 2, 2010 1 Comment

working out in the morningThis is a guest post written by Beachbody Coach Mark.  Click here to check out his site!

 

Do you work out in the morning?  Well I have some great news for you!  People who work out in the morning actually gain more benefits than people who work out at other times of the day.  That doesn’t mean that if you can’t exercise in the morning you shouldn’t exercise, but if you can then I would recommend it.  It is tough for some people to set their alarm and get up a little earlier (I know how it feels, I was there once), but once you get in the habit of waking up earlier it becomes as easier.  Here is a list of benefits that us morning exercisers receive:

 

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Benefit From Yoga | 5,000 Years in the Making

By Beachbody Coach Rob Humphrey On August 27, 2010 1 Comment

Yoga PoseI am asked all the time: “Do I have to do the Yoga routine of P90X to get results?” Well in my experience I would say YES. If you have done your research I’m sure you have found amazing success stories from people using P90X. And what most people don’t realize is the people with the absolute best results did not substitute the Yoga X workout. I wanted to just go over some key benefits to yoga and maybe open your mind to it.

Yoga is a technique that has been practiced for over 5000 years. Today, just about 11 million Americans take part in yoga and reap the rewards and benefits. Yoga classes generally focus on teaching physical poses, meditation techniques as well as breathing techniques. These are the key factors in determining how effective a yoga class will be. As you will see from the list of benefits below, there are more than enough reasons for you to consider including yoga as part of your fitness regime.

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